My name is Chay.
I and have over 2 decades of experience as a Personal Fitness coach. Over the past 20 years I have been lucky enough to travel and work all across the world, training and helping people from every type of background, with all varieties of physical and nutritional goals.
As a result, I am now able to bring my unique style of successful personaltraining to a more local arena. I take great pride in the service. provide,and will always guarantee my full commitment, reliability and expertise.
I am a great believer in providing apremium service at affordable prices.
I offer a unique combination of training, which include personal fitness coaching, Boxing exercises, TRX workouts, Extreme circuit training,Plyometric training and weight loss & nutritional advice.
I live in West Dulwich and provide an interactive, enjoyable and effective style of training. .
If you need help with weight loss, fitness, nutrition, general toning and definition ...or you are looking to positively change your lifestyle...
then I can help you